I love smoothies for breakfast! They offer a great mixture of carbohydrates and protein, without making you feel bloated and weighed down! I also put A LOT of spinach in my smoothies! Spinach is very bland, and when mixed with other flavors, it is virtually tasteless. This is one of the ONLY ways I canContinue reading “A Great Way to Sneak Greens Into Your Diet…and Your Family”
Category Archives: Tips
Tips on Better Winter Fitness
With shorter days and colder temperatures, it can be difficult to maintain your fitness during the winter. Holiday feasts don’t help, either. Fortunately, it can still be easy to exercise through winter and achieve a healthy level of winter fitness. You just need to be creative; find a winter sport, act like a kid, changeContinue reading “Tips on Better Winter Fitness”
Things To Do When You’re Bored
Fun activities for kids Outdoor: Make an obstacle courseCreate photographic illusionsBuild a snow fort or igloo (if winter)Go sledding Indoor: Create a treasure huntPlay a board gamePlay a card gameBuild a Rube GoldbergMake a falling domino patternFilm a stop-motion videoBuild something out of popsicle sticks and paint itDo a paint-by-numberMake a cardboard box robotLearn aContinue reading “Things To Do When You’re Bored”
15 Awesome Resume Writing Tips
There is only one reason you need to read these awesome resume writing tips. The job market is more competitive than ever before, with more people competing for that one, coveted job. Without following some seriously strategic resume writing tips, your resume might end up at the bottom of the pile. Most resumes get onlyContinue reading “15 Awesome Resume Writing Tips”