Book Review: Your Fantastic Elastic Brain: Stretch It, Shape It – JoAnn Deak

I happened upon this book and I walked through one of the American Museum of Natural History’s shops (they have several) and was immediately captivated. I am a big fan of explaining neuroplasticity and brain science to kids. An author, neurologist, and educator, Dr. Julia Willis, in one particularly fascinating article have stated: I foundContinue reading “Book Review: Your Fantastic Elastic Brain: Stretch It, Shape It – JoAnn Deak”

A Great Way to Sneak Greens Into Your Diet…and Your Family

I love smoothies for breakfast! They offer a great mixture of carbohydrates and protein, without making you feel bloated and weighed down! I also put A LOT of spinach in my smoothies! Spinach is very bland, and when mixed with other flavors, it is virtually tasteless. This is one of the ONLY ways I canContinue reading “A Great Way to Sneak Greens Into Your Diet…and Your Family”