A Great Way to Sneak Greens Into Your Diet…and Your Family

I love smoothies for breakfast! They offer a great mixture of carbohydrates and protein, without making you feel bloated and weighed down! I also put A LOT of spinach in my smoothies! Spinach is very bland, and when mixed with other flavors, it is virtually tasteless. This is one of the ONLY ways I canContinue reading “A Great Way to Sneak Greens Into Your Diet…and Your Family”

Things To Do When You’re Bored

Fun activities for kids Outdoor: Make an obstacle courseCreate photographic illusionsBuild a snow fort or igloo (if winter)Go sledding Indoor: Create a treasure huntPlay a board gamePlay a card gameBuild a Rube GoldbergMake a falling domino patternFilm a stop-motion videoBuild something out of popsicle sticks and paint itDo a paint-by-numberMake a cardboard box robotLearn aContinue reading “Things To Do When You’re Bored”